Tag Archives: gut health

How Can You Manage SIBO With a Vegan Diet?
How Can You Manage SIBO With a Vegan Diet?

Small Intestinal Bacterial Overgrowth (SIBO), as its name suggests, involves bacterial imbalances in the small

Photo shows a person with long blonde hair smiling while eating a smoothie bowl
How to Follow a Low-FODMAP Vegan Diet When You Have IBS

There are plenty of gut-healthy vegan foods you can eat on a low FODMAP diet.

Vegetable-Rich Vegan Diet Supports Healthier Gut Microbiome, Study Finds
Vegetable-Rich Vegan Diet Supports Healthier Gut Microbiome, Study Finds

A new study published in the journal The American Gut has suggested eating more plant-based

Gorilla Poop Study Suggests Plant-Based Diet May Lead to Better Gut Health in Humans
Gorilla Poop Study Suggests Plant-Based Diet May Lead to Better Gut Health in Humans

A new study published in the journal Nature Communications suggests that if humans want to improve

Vegan Kimchi Has the Same Microbes as Traditional Kimchi, Study Says
Vegan Kimchi Has the Same Microbes as Traditional Kimchi, Study Says

A new study published in the journal Food Microbiology found that vegan kimchi has the same