If you’ve heard it once, you’ve heard it a thousand times: breakfast is the most important meal of the day.
While it feels like a tired old saying, there is truth in it. When we sleep, we fast. So when we eat first thing in the morning, it kickstarts our metabolism again and gives us a boost of energy. But, let’s be honest, breakfast isn’t just about preparing for the day. It’s also about taste. Arguably, breakfast foods are some of the most delicious, particularly when washed down with a steaming cup of caffeine-loaded goodness.
From fluffy tofu scramble to crunchy fulfilling oatmeal cookies (yes, cookies for breakfast!), we’ve gathered four simple yet flavorful recipes to break your fast with. In fact, they’re so good, you’ll want to eat them for lunch and dinner too. And who’s to say you can’t? The rules are there are no rules.