Chickpeas are one of the most versatile ingredients you can use in vegan cooking. There is seemingly no limit to what you can make. To prove it, here are more than 100 recipes for you to try (and none of them are hummus, because let’s face it, most of us are already familiar with the wonders of that creamy chickpea-based dip).
These recipes use chickpeas in a variety of forms, some use dried and some require them straight from the can. Others call for aquafaba, the liquid from a can of chickpeas, or chickpea flour, made from ground chickpeas.
From staples and sauces, to breakfast, dinner, dessert, snacks, and even drinks, here are over 100 ways you can use up the chickpeas in your cupboard.
Love mayonnaise? Make your own using aquafaba.
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If you fancy tortillas but don’t fancy popping to the shops, this is the perfect solution.
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If you love your veggies smothered in nut-free cheese sauce, this one is for you.
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Looking for a soy-free version of tofu? Try making it with chickpea flour.
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You don’t need dairy to make delicious mozzarella. This recipe uses aquafaba to make the classic stringy cheese.
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Made with chickpea flour, this recipe is perfect for a cheesy toastie.
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This vegan ricotta recipe requires only six plant-based ingredients (including chickpeas, of course) and it’s super easy to make. Perfect for dipping.
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Start your day with a vegan omelet. This one calls for chickpea flour.
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Replace egg on toast with this scramble recipe. You won’t be disappointed.
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Load these chickpea pancakes up with your favorite veggies.
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Yes, you can make waffles with chickpeas (and they’re delicious).
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Feeling a little extra? Upgrade from an omelet to this tasty frittata.
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Blended chickpeas make this smoothie bowl super creamy.
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Use a combination of chickpea flour and tofu to make vegan egg. Then, serve with veggie sausage patties in a soft breakfast muffin.
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For a tasty brunch, add crispy potatoes and your favorite vegetables to this chickpea hash. This recipe opts for avocado and bell peppers.
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This breakfast burrito features hash browns, tempeh bacon, salsa, and tasty chickpea eggs.
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Craving something sweet and indulgent? Make these vegan chocolate croissants using aquafaba, the liquid from a can of chickpeas.
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This recipe for savory French toast calls for chickpea flour, dairy-free milk, and cornstarch. Top with avocado slices and fresh herbs, or even vegan gravy.
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Chickpea is a popular vegan tuna option. Mix mashed up chickpeas with egg-free mayo, celery, onion, and garlic powder to make this “Chickpea of the Sea” tuna salad sandwich. The texture is spot on.
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Don’t fancy a sandwich? Mash chickpeas into a salad instead. Quick, tasty, and healthy.
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This spicy flavorsome Moroccan soup will warm up your insides on a rainy day.
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If you’re a fan of mushy chickpeas, try mashing them together with avocado for a creamy sandwich filling.
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Stuff rice paper wraps with fresh raw veggies, and, of course, chickpeas. Add tahini ranch for dipping.
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Craving chicken noodle soup? Try this tasty, comforting vegan version with chickpeas instead.
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Lightly spiced, creamy, and fruity. Try this vegan spin on a British favorite.
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Want a meaty sandwich filling without the actual, well, meat? Make this vegan deli meat with chickpea flour, wheat gluten, and tofu.
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Missing those egg salad sandwiches from lunchtimes gone by? No need. Try making this “egg” salad with chickpeas instead.
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You can’t go wrong with chickpeas in curry. This one is creamy, tasty, easy to make, and all the ingredients are pantry staples.
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You don’t need mince when you have chickpeas. Make these carrot noodles or pour over regular spaghetti.
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Whip up vegan pot pies (or a nut roast, or any other meal you like gravy on) and pour over this vegan blended chickpea gravy.
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Make your own meatballs using chickpeas. These ones are served with hot firecracker sauce.
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This tasty chickpea shakshuka only requires one pot to make. Serve with crusty bread.
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Roasted vegetables and chickpeas come together to make this hearty filling stew. A winter classic.
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Love nuggets? Why not try making your own? This easy recipe uses the chickpeas themselves and the aquafaba too.
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Mix chickpeas with nori, lemon, and dill to make these fish-free fishcakes.
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Craving crispy fried chicken? Instead of KFC, try making these at home with seitan and a tin of chickpeas.
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This veggie burger is far from boring. Serve with fries and your favorite condiments for the perfect tasty weeknight meal.
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Making a pizza or a salad? Top with these tasty chickpea-based sausage crumbles.
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Made in a slow cooker, this comforting, healthy chili recipe is super low-fuss.
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Make these tasty fritters for dinner with carrots, zucchini, and chickpeas.
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Comforting, warm, and tasty. Chickpea lasagna is the ultimate mid-week treat.
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Having a fajita night? Try this roasted portabella mushroom filling with chickpeas.
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Having a cozy night in? Then this vegan chickpea pot pie is the perfect dish.
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Shepherd’s Pie may traditionally feature lamb, but this lentil and chickpea filling is much better. Top with creamy cheesy mash to finish.
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Whip up the sauce for your fettuccine alfredo in just five minutes.
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These easy vegan chickpea enchiladas are packed with protein.
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Put down that takeaway menu and make your own vegan egg-fried rice at home. You won’t regret it.
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According to Ela Vegan, if you want a vegan quiche to taste like a regular quiche, chickpea flour is a must.
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Quick, easy, nutritious, and packed with flavor, this chickpea dhal will quickly become a family favorite.
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Despite the name, it’s easy to make meatloaf without meat. Use chickpeas instead.
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This vegan gnocchi is gluten-free and super tasty. To make, combine chickpea and tapioca flour.
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Spicy, sweet, sticky, crispy, and completely chicken-free.
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Kids (and adults) will love these messy tasty sloppy joes. And the best part is, they come together in 20 minutes.
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Serve these quesadillas with spicy Buffalo sauce and vegan cheese. An instant hit.
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Craving steak and chips? Try making the former with chickpeas instead of meat.
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Who doesn’t love taquitos? Serve them as a snack or a super speedy dinner.
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Liven up pizza night with this chickpea-packed recipe.
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Simple, yet delicious. Serve a large portion as a meal or make a smaller amount for a side.
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This creamy chickpea carbonara sauce recipe comes together in just 20 minutes.
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Add crispy chickpeas to this creamy risotto recipe for an extra crunch.
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Chickpea flour works as an egg replacer in this tasty vegan schnitzel recipe.
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Chickpeas and banana blossoms give these savory cakes their mushy crab-like texture.
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This is a great go-to, simple recipe for when taco Tuesday rolls around. It only takes a few minutes to make.
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You only need a handful of ingredients to make this tasty chickpea casserole.
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Use aquafaba to make these airy, sweet meringues.
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Arguably, the best part about baking cookies is the dough, so why not just stop there?
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Who doesn’t love gooey sweet brownies? These are made with dark chocolate (and chickpeas, of course).
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These chickpea muffins are delicious, healthy, and gluten-free.
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Ever tried making banana bread with chickpea flour? Now’s your chance.
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Yes. It’s true, you can even make ice cream with chickpeas. Grab the blender, some peanut butter, your chickpeas, and get cracking.
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These chocolate chip chickpea blondies are deliciously moreish (and they’re healthy too).
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Fancy baked Alaska but don’t eat egg whites? No problem. Try aquafaba instead.
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Similar to baked Alaska, you can make Eton mess with aquafaba too.
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This unique peanut butter and jelly chickpea coffee cake will keep you coming back for more.
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This aquafaba mousse is fluffy and indulgent.
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Chickpeas are the secret ingredient in this tasty cinnamon apple cake.
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Make these vegan churros with aquafaba and serve warm with sugar and cinnamon.
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This vegan aquafaba cream is light, fluffy, and delicious. It will go perfectly with vegan apple cake or some fresh fruit.
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Craving something sweet? Make these vegan cinnamon rolls with aquafaba.
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Use chickpea flour to make these sweet crêpes. Serve for breakfast or dessert (or both).
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All you need are two ingredients: chocolate and chickpeas.
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This nutty nougat recipe uses aquafaba to replace the egg whites and agave syrup to replace the honey, but you can’t taste the difference.
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These crunchy roasted chickpeas will satisfy your appetite until dinner rolls around.
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Falafel is a chickpea classic. Serve them on their own as a snack, in a sandwich, in a wrap, your options are endless.
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Watching a film? Prepare this chickpea trail mix in advance and munch away.
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You don’t need meat to make a tasty sausage roll. Fill them with sweet potato and chickpeas instead.
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Load up your nachos with vegan cheese and spicy chickpeas.
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Want to feel like you’re in the south of France? Pour yourself some rosé and make vegan socca from scratch.
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Make these tasty gluten-free naan breads with chickpea flour.
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The perfect snack. They’re gluten-free too.
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The perfect accompaniment to your chickpea curry.
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Bored of normal potato french fries? Try these baked chickpea fries. Perfect for dipping in hummus.
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Whether you make these as a side or a snack on their own, these samosas will go down a treat.
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Chickpeas, bananas, dates, cacao powder, and dairy-free milk blend together to make this super thick creamy milkshake.
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This recipe uses aquafaba, of course. To avoid waste, make a tasty chickpea and pomegranate dip to munch on while you sip on your cocktail.
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Fancy trying something a little different when it comes to dairy-free milk? Make this vanilla milk with chickpeas.
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Whiskey Sour is traditionally made with egg whites, but this one uses aquafaba instead.
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Love a latte but don’t want coffee? Try a matcha latte made with aquafaba.
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The secret ingredient for this creamy vegan espresso martini? You guessed it. Aquafaba.
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Use aquafaba to make this tasty, indulgent, healthy hot chocolate recipe.
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You don’t need eggs to make eggnog, use chickpeas instead. It’s just as creamy.
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This post was last modified on December 15, 2020 7:29 am